Over the past couple of days, I've managed to completely mangle my sleeping pattern; I go to bed between eight and ten in the morning and crawl out at around five or six in the afternoon which, given my shift patterns (evenings & overnights), is okay-ish but not ideal for my actual hormonal well-being... nor are my shift patterns in all honesty, heh.
Now, the sensible thing to do here would be to pull a twenty-four-hour run and just not sleep until after my shift tomorrow (a 17-23 one, so it's doable even when a bit tired) but I'm not sure if I can do that without bucketloads of coffee and caffeine, again, is not very good for my hormonal issues. I'll probably still end up doing it since I'm getting on a new cocktail on Friday so I might as well enjoy the last days of my unhealthy life. o/